Yoga Intensive
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Alamos, Sonora is an excellent location for gatherings and retreats. Annually offerings have included Evolutionary Reiki, DolphinHeart Seaside Camp, Process Painting Workshop, Iyengar Yoga Intensives, Women's Wellness plus Belly Dancing and Flamenco.
Iyengar Yoga with Deborah Bristow
APRIL 4-6, 2014
Pleased to announce that amazing Iyengar teacher, Deborah Bristow will be returning to Alamos for a great Iyengar Yoga workshop. She looks forward to sharing new yoga information from her recent studies.

WHERE: El Pedregal Nature Lodge and Retreat Center. Packages that include lodging meals and instruction are available.

PRICE: $150 USD for the 10 hours of instruction

ALL LEVELS WELCOME: Beginners Welcomed and Encouraged. This is a class for everyone.

REGISTRATION: limited numbers of participants so register now with

Friday, April 4: 3:00-5:00 pm
Saturday, April 5: 9:00-11:00 am - 3:00-5:00 pm
Sunday, April 6: 9:00-11:00 am - 3:00-5:00 pm
Monday, April 7: Breakfast and drive to San Carlos

SAN CARLOS WORKSHOP also offered with Deborah Bristow
Tuesday, April 1-Thursday April 3, 2014
10 hours of instruction
San Carlos Gym in the Ranchitos

PRIVATE SESSIONS AVAILABLE (75 minutes): $85 usd

Iyengar Yoga places special attention on developing strength,
 endurance, and correct body alignment-which brings calmness, balance 
and union of the mind and body. It is perfect for the beginning yoga
 student as well as more advanced students. If you want to add yoga into your life, this is the perfect opportunity. For the experienced yogi, this is the best opportunity to kick your yoga practice up a notch.
Offered at half the price of similar workshops in the US, it is the best gift you can give yourself.

Deborah began her Iyengar Yoga studies in 1979 in San Francisco. She is a graduate of the Iyengar Yoga Institute Advanced Studies Program and most recently, the Iyengar Therapeutic Yoga Program. Deborah has continued her studies at multiple Iyengar Yoga Workshops in the US and in Pune, India, where she has spent over a year studying with Shri B.K.S. Iyengar and his family. She was in Pune, India, for the month of February, 2013, taking 6 classes a week, as well as assisting in the Medical Classes. This is the 17th year she’ll be in San Carlos and Alamos to teach! Deborah is certified on the Junior Intermediate Level 3 to teach Iyengar Yoga, and lives and teaches in Santa Fe, New Mexico.

The 2014 workshop coincides with the Film Festival so you can do yoga during the day and enjoy films in the evenings.

Serena Vista is a small retreat center with spa services. It provides a very special travel experience to an outstanding location in northern Mexico. The center presents excellent wellness workshops and other intensive week-long programs. It has the flexibility to meet the needs of individual guests. Guests may also come without participating in a program and make their own retreat.


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